30 Rounds for time of:
5 Wall-Ball Shots, 20# /14#
3 Handstand Push-ups
1 Power Clean, 225#/ 155#
In honor of U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, MT, was killed on August 30, 2004
To learn more about Holleyman click here
May be completed as a two person team WOD with one athlete completing a round and the other rests. Switch after each round.
HSPU modification today is a heavy DumbBell Push press.