Our Story

We’re here to help people envision and live better lives through focused goal achievement.



10 Reasons Why We CrossFit

1. We get to be part of a special community. Where people listen to each other, push each other, support each other, and truly care about each other.

2. We strive to be better everyday. Each day is a clean slate, a brand new opportunity to be better than we were yesterday, in the gym and outside of it.

3. We reap the benefits across every aspect of life. When we put in work in the gym, we gain more than just the positive physical changes. Instead, the benefits of committing to the gym touch every part of our lives, and the impact is powerful.

4. We accomplish things we never would’ve dreamed of had we not stepped into a CrossFit gym for the first time. Lifting heavy things, getting our first unassisted pull-up, achieving personal records – it never gets old!

5. We increase our confidence with every workout we do. Challenging and believing in ourselves becomes second nature; we hold our heads up high knowing that we always give full effort.

6. We are driven by goals. By setting, managing, achieving, and focusing on them. When we crush a goal, it feels so darn good. And then we define another and begin the pursuit all over again.

7. We learn and improve constantly. There are so many different movements and numbers in CrossFit. The sky really is the limit for how much we develop our skills and strength.

8. We complete a different workout every single day. One of the cornerstones of CrossFit is that it’s constantly varied. No two days are ever the same, and it keeps us coming back for more!

9. We enjoy showing up daily to work our butts off with our friends, and end up exhausted and drenched in sweat, knowing we gave everything we had that day.

10. We build lifelong friendships within a community of people who really just get us.



Our Core Values:

We embody integrity. We seek growth. We cultivate community. We have fun. We achieve greatness. We envision better.