Movember

Movember – The custom wherein one grows a mustache or wears a false one, during the month of November in order to raise awareness of various charitable men’s health causes: mental health and suicide, prostate cancer, testicular cancer, etc. Quite literally this is changing the face of men’s health.We’ve got some fun challenges for everyone this month. Did you know that 22 veterans commit suicide every day? For the first 22 days of November, we’re challenging all of you to do 22 push-ups every day. RX – strict military push ups. Scaled – from your knees or on a box. Just get ‘em done. We’ll have a board up in the gym where you can check off your days – keeping us all accountable.We’ll have a Movember/mustache workout this month too. Still working out the fine details on this one, so stay tuned!