Being part of a community matters
"I am a better wife and mom when I CrossFit. Having more energy helps me daily and I believe CrossFit gives me that. Being part of a community also matters...
Mission and passion for CrossFit
"I’ve never belonged to a gym – too cheap to spend the money! By my third class I, without hesitation, knew I would join. I try to remember what I was ...
I believe in challenges
"As a personal trainer, I know how important fitness is. Over the years I’ve done a lot of things like weightlifting, figure competition, marathons, tria...
Crossfit NCS changed me physically
After a year of doing Crossfit with this gym, I don't think there is an aspect of myself that hasn't changed. Crossfit NCS changed my physically (-30lbs! a...
I want to sweat and get strong!
"Honestly, at age 43 I believed that I would not be able to get better at sport. I've been a runner all my life, miles and miles and miles have been put on...
At 42 years old, I was scared!
"I was an avid CrossFitter from 2012-2014 while living in Pittsburgh. When I moved to Colorado Springs in 2014 my job required extensive travel. As a resul...
Also developing my mental toughness
"Joining CrossFit NCS has been one of the best decisions I've made. Aside from building physical strength, I am also developing my mental toughness and lea...
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
Day 1: You Take The First Step
Today is the day you take the first step. You schedule your Free Intro.DAY1
Day 2: Meet A Coach To Talk Your Goals
Meet with one of our world-class coaches to discuss goals and programs.DAY2
Day 3: Find A Plan That Suits You
We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.DAY3
Day 4: Together we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!DAY4
Day 30: A Healthier, Happier You
Congratulations, you’ve been with CrossFit NCS for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!DAY30
Day 45: Ahhhmazing YOU
Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.DAY45
Day 60: 60 Days Of Fitness
By coming to class you’ve learned to do things you’ve never thought you could.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!DAY60