We meet you wherever you are on your fitness journey. 

Memorial Day “Murph” at CrossFit NCS 2021

Join CrossFit NCS for the 2021 Memorial Day “Murph” workout. We will hold four classes, beginning at 8:00 am and going through 12:00. People will be bringing grills, chairs along with their whole families. This will be a fantastic day to honor those who have so gracefully and faithfully served our country. Send us a Messenger message below or send us an email with any questions.

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2021 MURPH CROSSFIT NCS T-SHIRT

Stronger Than

Every day something challenges us. Some challenges are significant and gut wrenching.  Some days we don’t even recognize that we’ve been challenged, but we have to acknowledge it, even when it is small. Some days the challenge is self-imposed. Ultimately, we need to be stronger than whatever the challenge may be. How gracefully you respond, when you refuse to quit, when you take that step forward when you want to hide, you’ve become stronger than whatever life throws in front of you. 

Why do you CrossFit?  We believe it’s because you want to be  – and can be – stronger than.  Stronger than circumstance. Stronger than adversity. Stronger than who you were yesterday.  Stronger than the mountain. Stronger than illness. Stronger than age. Stronger than the barbell you just loaded yourself. Stronger than quitting. 

We train in CrossFit so that we are stronger than whatever faces us. 

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Class Schedule

Monday

 

5:00 am

6:00 am

7:00 am

8:00 am

9:00 am

12:00 pm

4:30 pm

5:30 pm

6:30 pm

Tuesday

 

5:00 am

6:00 am

7:00 am

8:00 am

9:00 am

12:00 pm

4:30 pm

5:30 pm

6:30 pm

Wednesday

 

5:00 am

6:00 am

7:00 am

8:00 am

9:00 am

12:00 pm

4:30 pm

5:30 pm

6:30 pm

Thursday

 

5:00 am

6:00 am

7:00 am

8:00 am

9:00 am

12:00 pm

4:30 pm

5:30 pm

6:30 pm (NCS Strength/OLY)

Friday

 

5:00 am

6:00 am

7:00 am

8:00 am

9:00 am

12:00 pm

4:30 pm

5:30 pm

6:30 pm

Saturday

 

8:00 am

9:00 am

Sunday

 

8:00 am (NCS Strength/OLY)

9:30 am(NCS Strength/OLY)