Schedule

Monday

 

5:00 am

6:00 am

7:00 am

8:00 am

12:00 pm

4:30 pm

5:30 pm

6:30 pm

Tuesday

 

5:00 am

6:00 am

7:00 am

8:00 am

12:00 pm

4:30 pm

5:30 pm

6:30 pm

Wednesday

 

5:00 am

6:00 am

7:00 am

8:00 am

12:00 pm

4:30 pm

5:30 pm

6:30 pm

Thursday

 

5:00 am

6:00 am

7:00 am

8:00 am

12:00 pm

4:30 pm

5:30 pm

6:30 pm (NCS Strength/OLY)

Friday

 

5:00 am

6:00 am

7:00 am

8:00 am

12:00 pm

4:30 pm

5:30 pm

6:30 pm

Saturday

 

8:00 am

9:00 am

Sunday

 

8:00 am (NCS Strength/OLY)

9:00 am (Accessory/Body Weight)