Programs

CrossFit

CrossFit

Group classes led by a certified coach

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Personal Training

Personal Training

1-on-1 with a certified coach

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Nutrition

Nutrition

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.

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Don't Just Take it From Us


See what our members have to say about us

Angelina

"I am a better wife and mom when I CrossFit. Having more energy helps me daily and I believe CrossFit gives me that. Being part of a community also matters to me. The members at NCS care about others and always strive to envision themselves better." ...

Colleen

"I’ve never belonged to a gym – too cheap to spend the money! By my third class I, without hesitation, knew I would join. I try to remember what I was thinking/feeling then – why I didn’t hesitate. The best I can come up with is the energy of the ...

Diana

"As a personal trainer, I know how important fitness is. Over the years I’ve done a lot of things like weightlifting, figure competition, marathons, triathlons, Boxing, Yoga, Spinning and so on. But I never stuck to anything as much as CrossFit. The mai...

Jachee

After a year of doing Crossfit with this gym, I don't think there is an aspect of myself that hasn't changed. Crossfit NCS changed my physically (-30lbs! and WAY stronger), mentally (confidence in myself skyrocketed), and emotionally (patience both with m...

Kendra

"Honestly, at age 43 I believed that I would not be able to get better at sport. I've been a runner all my life, miles and miles and miles have been put on my shoes, knees and hips. 5 marathons and countless 5k’s, 10k’s, 10 milers and half marathons h...

Mac

"I was an avid CrossFitter from 2012-2014 while living in Pittsburgh. When I moved to Colorado Springs in 2014 my job required extensive travel. As a result I never went back to CF. I did just enough to pass the Air Force Physical Fitness test. In 2016 af...

Morgan

"Joining CrossFit NCS has been one of the best decisions I've made. Aside from building physical strength, I am also developing my mental toughness and learning to, as the coaches say, 'Stay out of that dark place.' Mind over matter--every day. I am build...