CrossFit

CrossFit

Group classes led by a certified coach

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Personal Training

Personal Training

1-on-1 with a certified coach

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Nutrition

Nutrition

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.

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Don't Just Take it From Us


See what our members have to say about us

Angelina


"Being part of a community matters"

"I am a better wife and mom when I CrossFit. Having more energy helps me daily and I believe CrossFit gives me that. Being part of a community also matters to me. The members at NCS care about others and always strive to envision themselves better." ...

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Colleen


"Mission and passion for CrossFit"

"I’ve never belonged to a gym – too cheap to spend the money! By my third class I, without hesitation, knew I would join. I try to remember what I was thinking/feeling then – why I didn’t hesitate. The best I can come up with is the energy of the ...

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Diana


"I believe in challenges"

"As a personal trainer, I know how important fitness is. Over the years I’ve done a lot of things like weightlifting, figure competition, marathons, triathlons, Boxing, Yoga, Spinning and so on. But I never stuck to anything as much as CrossFit. The mai...

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Jachee


"Crossfit NCS changed me physically"

After a year of doing Crossfit with this gym, I don't think there is an aspect of myself that hasn't changed. Crossfit NCS changed my physically (-30lbs! and WAY stronger), mentally (confidence in myself skyrocketed), and emotionally (patience both with m...

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Kendra


"I want to sweat and get strong!"

"Honestly, at age 43 I believed that I would not be able to get better at sport. I've been a runner all my life, miles and miles and miles have been put on my shoes, knees and hips. 5 marathons and countless 5k’s, 10k’s, 10 milers and half marathons h...

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Mac


"At 42 years old, I was scared!"

"I was an avid CrossFitter from 2012-2014 while living in Pittsburgh. When I moved to Colorado Springs in 2014 my job required extensive travel. As a result I never went back to CF. I did just enough to pass the Air Force Physical Fitness test. In 2016 af...

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Morgan


"Also developing my mental toughness"

"Joining CrossFit NCS has been one of the best decisions I've made. Aside from building physical strength, I am also developing my mental toughness and learning to, as the coaches say, 'Stay out of that dark place.' Mind over matter--every day. I am build...

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